Haitian, Vegan

Fried Green Plantains | Banan Peze

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If you’re looking for a simple and delicious fried green plantains (banan peze) recipe, you’re in the right place. Fried green plantains are crispy on the outside, tender on the inside, and full of savory flavor. They are popular in Caribbean, Latin American, and African cooking and are often served as a side dish, snack, or appetizer.

Green plantains are different from ripe plantains. They are firm, starchy, and not sweet. When fried, they become golden, crunchy, and incredibly satisfying. This fried green plantains recipe uses basic ingredients and easy steps, making it perfect for beginners. You don’t need special equipment, and the prep time is short.

These fried green plantains pair well with many meals. Serve them alongside rice and beans, grilled meats, seafood, or enjoy them on their own with a dipping sauce. They are also naturally gluten-free and can fit into many eating styles.

Whether you are new to cooking plantains or grew up eating them, this recipe delivers classic flavor with a crispy finish every time.

Fried Green Plantains | Banan Peze
Servings

2

Prep time

10 minutes

Cooking Time

15 minutes

Ingredients

Directions

  1. Peel the plantains and slice them diagonally into six large pieces.
  2. In a medium bowl, mix the water, sea salt, and fresh epis.
  3. Add the plantain slices to the bowl and let them soak for 2 minutes.
  4. Heat a skillet over medium-high heat and add enough oil to cover the bottom of the pan by about ¼ inch.
  5. Fry the plantain slices in batches for 3–4 minutes, turning once, until lightly golden on both sides.
  6. Remove the plantains and place them on paper towels to drain.
  7. Using a plantain presser, flatten each piece one at a time until evenly pressed.
  8. Return the flattened plantains to the hot oil and fry for about 2 minutes per side, until golden brown and crispy.
  9. Transfer to paper towels, season lightly with additional salt if needed, and serve warm.

SHOP THE RECIPE

Fresh Epis Seasoning, Mild Fresh Epis Seasoning, Mild
Sea Salt Sea Salt